Transformational Coach

& Mental Wellness Advocate 

Born from a journey of resilience, I empower clients worldwide to stand in their authentic truth and achieve holistic balance. Let me guide you on a voyage of self-discovery 

About Michele

Michele is a transformational coach, international speaker, and storyteller whose essays have appeared in Newsweek, The Washington Post Magazine, and Marie Claire, among others. She is a committee member for several mental health organizations and has contributed often to the conversation about stigma on global platforms. Michele is committed to helping individuals navigate their own personal path of self-discovery and mental wellness. Her passion stems from her own lived experience—facing and overcoming challenges that tested her self-worth and confidence.

Michele hit a turning point in her twenties when she overcame clinical depression, and then again several years later when she found herself in another mental health crisis. That experience gave her a deeper understanding of resilience and self-acceptance, and she knew she wanted to help others find that same strength and courage within themselves.

Now, with more than two decades of experience in mental health and coaching, she combines her personal insights with professional expertise to create a unique approach to personal growth. She guides individuals who feel stuck, or weighed down by too many setbacks, and helps them to finally break free from their comfort zones and repetitive patterns, accept their true selves, and achieve lasting transformation.

As an international speaker and thought leader, Michele shares her story with honesty and vulnerability, delving into topics that include shame and never feeling good enough, hoping to inspire others to know they are never alone. Her coaching goes beyond the surface, integrating mind, body, and spirit to foster real, lasting change.

If you’re feeling stuck or struggling with self-acceptance, Michele can guide you on your path to lasting transformation.

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© 2024 Michele Capots. All rights reserved

© 2024 Michele Capots.

All rights reserved